PHYSICAL EXERCISES IN THE PREVENTION AND TREATMENT OF OSTEOPOROSIS IN ELDERLY PEOPLE

Authors

  • Ilton Malavazi Junior Centro Universitário de Maringá - UNICESUMAR
  • Cyndi Dietrich Andrade Willers Centro Universitário de Maringá - UNICESUMAR
  • Carmem Patrícia Barbosa Lopes Centro Universitário de Maringá - UNICESUMAR

Keywords:

Physical Exercises, Osteoporosis, Elderly People

Abstract

Current bibliographical study verifies the benefits of physical exercise in the prevention and treatment of osteoporosis in the elderly. Literature review shows that all authors agree on the importance of physical exercise in the prevention and treatment of the bone disease so common in the elderly. When physical exercise is regularly practiced through qualified programs it produce highly positive effects for bone remodeling, reduction of bone mass, decrease in bone degradation and frequently increase in structure. Physical exercise has many benefits to the body and to the mind especially for the elderly. Physical exercises act as prevention, improve the life quality of the elderly and treat several types of diseases including osteoporosis.

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Author Biographies

Ilton Malavazi Junior, Centro Universitário de Maringá - UNICESUMAR

Discente do 4º ano do Curso de Educação Física Centro Universitário de Maringá - UNICESUMAR, PR

Cyndi Dietrich Andrade Willers, Centro Universitário de Maringá - UNICESUMAR

Discente do 3º ano do Curso de Ciências Biológicas Centro Universitário de Maringá - UNICESUMAR, PR

Carmem Patrícia Barbosa Lopes, Centro Universitário de Maringá - UNICESUMAR

Docente Doutora do Curso de Educação Física Centro Universitário de Maringá - UNICESUMAR, PR

Published

2013-11-08

How to Cite

Malavazi Junior, I., Willers, C. D. A., & Lopes, C. P. B. (2013). PHYSICAL EXERCISES IN THE PREVENTION AND TREATMENT OF OSTEOPOROSIS IN ELDERLY PEOPLE. Saúde E Pesquisa, 6(3). Retrieved from https://periodicos.unicesumar.edu.br/index.php/saudpesq/article/view/2948

Issue

Section

Artigos de Revisão

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