Association between sleep parameters and physical activity in runners during the COVID-19 pandemic
DOI:
https://doi.org/10.17765/2176-9206.2023v16n3.e11485Keywords:
Excessive daytime sleepiness, Sleep quality, Physical activity, COVID-19Abstract
To determine the association between sleep quality (SQ), excessive daytime sleepiness (EDS) and physical activity (PA) in amateur street runners during the COVID-19 pandemic. Eighty-six volunteers were evaluated, and the analyzed variables were: SQ (By Pittsburgh Sleep Quality Index), EDS (By Epworth Sleepiness Scale), and PA (By the Google Fit® app). The data was collected remotely, via email, using Google Forms. Pearson correlation test or Spearman correlation test was used for data correlation. Simple linear regression analysis was performed between variables that showed correlation. P values < 0.05 were considered significant. There was a correlation between EDS and step count [r (p) = 0.219 (0.042)], and only an association between PA and EDS was observed. Based on the results, an association was found between EDS and PA. However, no association was found between SQ and PA.Downloads
References
1. Hall PA, Sheeran P, Fong GT, Cheah CSL, Oremus M, Liu-Ambrose T, et al. Biobehavioral aspects of the COVID-19 pandemic: A review. Psychosom Med. 2021;83:309-321. Doi: 10.1097/PSY.0000000000000932.
2. Guzik TJ, Mohiddin SA, Dimarco A, Patel V, Savvatis K, Marelli-Berg FM, et al. COVID-19 and the cardiovascular system: implications for risk assessment, diagnosis, and treatment options. Cardiovasc Res. 2020;116:1666-1687. Doi: 10.1093/cvr/cvaa106.
3. Aleta A, Martin-Corral D, Y Piontti AP, Ajelli M, Litvinova M, Chinazzi M, et al. Modelling the impact of testing, contact tracing and household quarantine on second waves of COVID-19. Nat Hum Behav. 2020;4: 964-971. Doi: 10.1038/s41562-020-0931-9
4. Heck TG, Frantz RZ, Frizzo MN, François CHR, Ludwig MS, Mesenburg MA, et al. Insufficient social distancing may contribute to COVID-19 outbreak: The case of Ijuí city in Brazil. PLoS One. 2021;16:e0246520. Doi: https://doi.org/10.1371/journal.pone.0246520
5. Ammar A, Brach M, Trabelsi K, Chtourou H, Boukhris O, Masmoudi L, et al. Effects of COVID-19 home confinement on eating behaviour and physical activity: results of the ECLB-COVID19 international online survey. Nutrients. 2020;12:1583. Doi: 10.3390/nu12061583
6. Mosqueira-Ourens M, Sánchez-Sáez JM, Pérez-Morcillo A, Ramos-Petersen L, López-Del-Amo A, Tuimil JL, et al. Effects of a 48-Day Home Quarantine during the COVID-19 Pandemic on the First Outdoor Running Session among Recreational Runners in Spain. Int J Environ Res Public Health. 2021;18:2730. Doi: 10.3390/ijerph19158982
7. Füzéki E, Groneberg D A, Banzer W. Physical activity during COVID-19 induced lockdown: recommendations. J Occup Med Toxicol 2020;15:25. Doi: 10.1186/s12995-020-00278-9.
8. Du C, Zan M C H, Cho M J, Fenton J I, Hsiao P Y, Hsiao R, et al. Health behaviors of higher education students from 7 countries: poorer sleep quality during the COVID-19 pandemic predicts higher dietary risk. Clocks Sleep 2021;3:12-30. Doi: 10.3390/clockssleep3010002
9. Ávila-García M, Femia-Marzo P, Huertas-Delgado F J, Tercedor P. Bidirectional associations between objective physical activity and sleep patterns in Spanish school children. Int J Environ Res Public Health 2020;17:710. Doi: 10.3390/ijerph17030710.
10. Basta M, Lin H M, Pejovic S, Sarrigiannidis A, Bixler E O, Vgontzas A N. Lack of regular exercise, depression, and degree of apnea are predictors of excessive daytime sleepiness in patients with sleep apnea: sex differences. J Clin Sleep Med 2008;4:19-25.
11. Tabachnick BG, Fidell LS. Using Multivariate Statistics. New York: Pearson; 2019.
12. Bertolazi AN, Fagondes SC, Hoff L S, Pedro VD, Menna Barreto SS, Johns MW. Portuguese-language version of the Epworth sleepiness scale: validation for use in Brazil. J Bras Pneumol 2009;35:877-883. Doi: https://doi.org/10.1590/S1806-37132009000900009
13. Bertolazi AN, Fagondes SC, Hoff LS, Dartora EG, Miozzo IC, de Barba ME, et al. Validation of the Brazilian Portuguese version of the Pittsburgh sleep quality index. Sleep Med 2011;12:70-75. Doi: 10.1016/j.sleep.2010.04.020
14. Google Fit: Platform Overview [Internet]. Mountain View (CA): Google Inc; [cited in: 2021 Nov 19]. Available from: https://developers.google.com/fit/overview
15. Drenowatz C, Gribben N, Wirth MD, Hand GA, Shook RP, Burgess S, et al. The association of physical activity during weekdays and weekend with body composition in young adults. J Obes 2016;2016:8236439. Doi: 10.1155/2016/8236439
16. Altena E, Baglioni C, Espie CA, Ellis J, Gavriloff D, Holzinger B, et al. Dealing with sleep problems during home confinement due to the COVID‐19 outbreak: Practical recommendations from a task force of the European CBT‐I Academy. J Sleep Res 2020;29:e13052. Doi: 10.1111/jsr.13052
17. Peçanha T, Goessler K F, Roschel H, Gualano B. Social isolation during the COVID-19 pandemic can increase physical inactivity and the global burden of cardiovascular disease. Am J Physiol Heart Circ Physiol 2020;318:H1441-H1446. Doi: 10.1152/ajpheart.00268.2020
18. Trabelsi K, Ammar A, Masmoudi L, Boukhris O, Chtourou H, Bouaziz B, et al., On Behalf of The Eclb-Covid Consortium. Sleep quality and physical activity as predictors of mental wellbeing variance in older adults during COVID-19 lockdown: ECLB COVID-19 international online survey. Int J Environ Res Public Health. 2021;18:4329. Doi: 10.3390/ijerph18084329
19. Hirshkowitz M, Whiton K, Albert S M, Alessi C, Bruni O, DonCarlos L, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1:40-43. Doi: 10.1016/j.sleh.2014.12.010
20. Xiao H, Zhang Y, Kong D, Li S, Yang N. The effects of social support on sleep quality of medical staff treating patients with coronavirus disease 2019 (COVID-19) in January and February 2020 in China. Med Sci Monit. 2020;26:e923549. Doi: 10.1038/s41415-020-1548-0
21. Bower B, Bylsma LM, Morris BH, Rottenberg J. Poor reported sleep quality predicts low positive affect in daily life among healthy and mood‐disordered persons. J Sleep Res 2010;19:323-332. Doi: 10.1111/j.1365-2869.2009.00816.x
22. Choi EPH, Wan EYF, Kwok JYY, Chin WY, Lam CLK. The mediating role of sleep quality in the association between nocturia and health-related quality of life. Health Qual Life Outcomes. 2019;17:181. Doi: 10.1001/jamaneurol.2019.0534
23. Diniz TA, Christofaro DG, Tebar WR, Cucato GG, Botero JP, Correia MA, et al. Reduction of physical activity levels during the COVID-19 pandemic might negatively disturb sleep pattern. Front Psychol. 2020;11:586157. Doi: 10.3389/fnut.2021.630586
24. Trabelsi K, Ammar A, Masmoudi L, Boukhris O, Chtourou H, Bouaziz B, et al. Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey. Biol Sport. 2021;38:495-506. Doi: 10.3390/nu12061583
25. Fitbit: The Impact Of Coronavirus On Global Activity [Internet]. San Francisco, CA:Fitbit [cited in: 2021 Nov 19]. Available from: https://blog.fitbit.com/COVID-19-global-activity/.
26. Potter GD, Skene DJ, Arendt J, Cade JE, Grant PJ, Hardie LJ. Circadian rhythm and sleep disruption: causes, metabolic consequences, and countermeasures. Endocr Ver. 2016;37:584-608. Doi: 10.1210/er.2016-1083
27. Bonnet MH, Arand DL. Activity, arousal, and the MSLT in patients with insomnia. Sleep 2000;23:205-212.
28. McClain JJ, Lewin DS, Laposky AD, Kahle L, Berrigan D. Associations between physical activity, sedentary time, sleep duration and daytime sleepiness in US adults. Prev Med 2011;66:68-73. doi: 10.1016/j.ypmed.2014.06.003
29. Chtourou H, Trabelsi K, H'mida C, Boukhris O, Glenn JM, Brach M, et al. Staying physically active during the quarantine and self-isolation period for controlling and mitigating the COVID-19 pandemic: a systematic overview of the literature. Front Psychol. 2020;11:1708. Doi: 10.3389/fpsyg.2020.01708
30. Tudor-Locke C, Craig CL, Thyfault JP, Spence JC. A step-defined sedentary lifestyle index: <5000 steps/day. Applied Physiology, Nutrition and Metabolism. 2013, v. 38, n. 2, p. 100-114. DOI: 10.1139/apnm-2012-0235
Downloads
Published
How to Cite
Issue
Section
License
A submissão de originais para a revista Saúde e Pesquisa implica na transferência da Carta Concessão de Direitos Autorais, pelos autores, dos direitos de publicação digital para a revista após serem informados do aceite de publicação.A Secretaria Editorial irá fornecer da um modelo de Carta de Concessão de Direitos Autorais, indicando o cumprimento integral de princípios éticos e legislação específica. Os direitos autorais dos artigos publicados nesta revista são de direito do autor, com direitos da revista sobre a primeira publicação. Os autores somente poderão utilizar os mesmos resultados em outras publicações, indicando claramente a revista Saúde e Pesquisa como o meio da publicação original. Em virtude de tratar-se de um periódico de acesso aberto, é permitido o uso gratuito dos artigos, principalmente em aplicações educacionais e científicas, desde que citada a fonte. A Saúde e Pesquisa adota a licença Creative Commons Attribution 4.0 International.
A revista se reserva o direito de efetuar, nos originais, alterações de ordem normativa, ortográfica e gramatical, com vistas a manter o padrão culto da língua e a credibilidade do veículo. Respeitará, no entanto, o estilo de escrever dos autores. Alterações, correções ou sugestões de ordem conceitual serão encaminhadas aos autores, quando necessário. Nesses casos, os artigos, depois de adequados, deverão ser submetidos a nova apreciação. As opiniões emitidas pelos autores dos artigos são de sua exclusiva responsabilidade.
